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Kool-aid not so cool

   Now that summer is here, there may be a tendency to drink more fluids. Hydration is a good thing except if it is done with sugared products. Children especially are vulnerable to products such as Kool-aid , soda pop, and even many energy drinks have large amount of sugars in them.
   So drink lots of fluids, but make sure they are sugar free.

16 Comments to Kool-aid not so cool:

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